I've watched the first two episodes of the A&E show Heavy. I wrote about it a few weeks ago. Click HERE to read that post if you're interested. I am thinking that I may not watch it anymore. It just makes me too sad. I think those people need WLS, not unrealistic exercise sessions with trainers who say things like, "No more chocolate cake!" as they work out. I don't understand how they can sit down with the bariatric physician and surgeon and he DOESN'T suggest they have surgery. On the last episode he said that one of the participants was not likely to be successful. How can he in good conscious not offer a treatment option that improves those odds?
Changing the subject...Today's my weigh day and I'm down .8 lbs. (.4 kg.). Boy, it sure is hard to get excited about such slow losses! But it's okay. I'm happy with the weight I'm at (176 lbs. - 79.8 kg.) and a loss is a loss!
So what else?
I received some awards lately and I wanted to thank LDSwims and Mom2fourredheads for thinking of me. It really makes my day to be honored in this way!
One thing that I can say about blogging for a year (my blog turned one yesterday) is that it can be difficult thinking of things to write about! Hopefully I'll be more inspiring tomorrow! Bye!