We had a great weekend! It was just the right balance between busy and relaxation. I love three day weekends. I wish I could have one every week!
I totally kicked ass with the excersize. Those of you who have been following me for awhile know I am not a gym rat. I walk every day and ride my bike a few times a week. I try to incorporate exercise into my normal routine. I also have a big dog and think that it is important to walk him each day.
Since Saturday I burned 3,379 calories through exercise. Here's what I did:
Lift weights, 10 minutes = 59 calories
Jog, 6 minutes = 73 calories
Shop, 90 minutes = 372 calories
Hike, 90 minutes = 931 calories
Roller skate, 60 minutes = 524 calories
Clean, 85 minutes = 430 calories
Walk, 67 minutes = 508 calories
Cycling, 70 minutes = 508 calories
My youngest daughter and fury son on our hike:
Both my daughters:
The girls and I at my sister's 40th birthday party: