I love to ride my bike and walk my dog. I'm a 42-year-old mother of two. I am committed to a healthy lifestyle, but I also believe MODERATION is really important. I love sugar and coffee and sunshine!
Thanks, Amanda! Wow...so much support already. Everyone is such a wealth of information. I love it!
Ta for the info. Will head there now :)
I really enjoyed your "enough?" post. Good "food" for thought. I've always had a twinge of guilt that I worry about being fat when so many in the world worry about having any food at all. I've spent money to NOT be able to eat. Very strange to the majority of the world.
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