This is the third day this week where I have been hungry about every hour or so. What's with that? I usually eat my breakfast (normally Greek yogurt) and lunch (varies - today a Weight Watchers frozen lunch) and am good until dinner. Occasionally I have a snack (cheese stick, apple, etc.) mid afternoon, but normally I am only hungry at meal times.
It makes me wonder if I need a little fill, but I'm kind of afraid to get one because in the last three weeks I've PB'd at least once a week. Last week I could hardly eat on Thursday and Friday. I attributed the tightness to stress and it has gotten better since then. I am really comfortable with where I'm at, fill-wise. I consider myself to be at my sweet spot. But suddenly I am getting hungry every hour or so. That's crazy!
What do you guys think?