All of the sudden I don't feel like writing down my food. And I haven't done it in a week or so. I'm not sure if I should be concerned by my reluctance or if I should just accept it as a logical step.
I didn't write down my food most of the time I was actively losing weight. During the first couple months post-op, I kept track and then at the first of this year I started again because I had stopped losing.
I could either be lulling myself into a situation where I'll be eating too much or I could just be tired of keeping track and ready to spread my wings a bit.
What do you guys think? Do you write down your food? When do you think people should stop?