I have read on a few blogs lately that in order to maintain weight, the writers say they need to eat about 1,400 calories per day and to lose, they eat about 1,200.
That seems low.
Maybe that's why I have been maintaining at 157 and not losing down to 153 or so where I want to be.
This last week, armed with that information, I have kind of given up in frustration. Not given up in that I am overeating, but given up in that I haven't been trying to lose because I am most certainly eating too much for that.
I haven't been on the scale in a few days and for some reason now I am afraid to get on.
Stupid fucking thing.