What a cool thing it is to see the same number on the scale from week to week! Now that I'm in maintenance, I do not track my food or log my food so I consider it a victory to get on the scale and see that I am holding steady without putting a huge amount of effort into it. I feel as if I am largely free from the food and weight issues that have plagued me most of my life.
My aunt had lap-band surgery last Wednesday. Her husband had gastric bypass a few years ago and he looks great. I'm glad that she is now able to take this important step toward improving her own health!
I hope you're all doing wonderful. My job is NUTS this time of year so I'm not blogging much, but I'll try to start catching up soon!