Fit For Life!

I love to ride my bike and walk my dog. I'm a 42-year-old mother of two. I am committed to a healthy lifestyle, but I also believe MODERATION is really important. I love sugar and coffee and sunshine!

Wednesday, December 19, 2018

2018 Update

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I thought that I would pop over to my blog today, probably because I am getting ready to go on vacation for the rest of th...
6 comments:

2017 Update

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2017 has been a year of transition.  So many things have changed for me, things that I had been hoping for for years and years, but couldn...
Thursday, March 24, 2016

Saving Uncle Will

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I'm going to depart from my usual blog format here to tell the story of my Uncle Will.  Uncle Will has been homeless for the last deca...
5 comments:
Monday, February 22, 2016

Unsocial Media

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So, I've given up Facebook, at least for now.  I was on for a few minutes each day on 2/8 & 2/9 and not at all since 2/10.  It wasn...
3 comments:
Tuesday, February 9, 2016

You're doing it wrong

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My local newspaper runs a weekly syndicated health column written by a famous TV doctor.  I'm not going to name him because I do not wis...
2 comments:
Thursday, January 28, 2016

Kicking ass, taking names...

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Sometimes I write post titles that have very little to do with what I intend to say.  This is one of those times.  Sadly, I have done no ass...
4 comments:
Wednesday, January 20, 2016

January Blahs

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The weather in Eugene, Oregon is CRAP.  Days of rain and cold and wind.  It is wet and gross.  I haven't seen the sun in weeks.  It hasn...
2 comments:
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